MARK SPILLANE
Life Skills Coach
ONE DAY PRACTICAL WORKSHOP
The very prospect of having to publicly speak in front of others can make people feel highly anxious and stressed, however it does not need to be that way.
Why take this course?
This one day practical course (6 hours) is ideal for anyone who wishes to develop techniques in Public Speaking and Confidence Building.
The workshop is highly supportive and you will receive constructive feedback along the way.
Who can take the course?
This workshop is suitable for everyone-regardless of experience. If you are willing to push yourself, make mistakes, embrace a challenge and keep an open mind, then this is the workshop for you.
There are many opportunities to connect and embrace your current strengths and work on those areas that need further development.
The workshop will cover the following
The day is divided into two parts: during the morning we will focus on breathing techniques, how to deal with nerves, adopting effective body language and persona.
The afternoon gives you the opportunity to try out those skills through numerous practical presentation exercises with other members of the group and individually. There will be regular opportunities to offer and receive constructive feedback.
How will I be supported?
Through a number of practical tutor-led activities, working individually and with other members of the group.
You will be filmed when making certain presentations as this can prove an invaluable revision tool after the workshop.
Material will be sent to you directly and will NOT be shared on any social media platforms
You will receive handouts that will enable you to continue developing your skills in your own time.
Is there any specific experience/skills that I will need?
You don’t need any experience prior to taking the course, just a willingness and determination to have a go,
What will I achieve from this experience?
You will receive individual feedback alongside personal targets that you can continue to work on outside of the course. Remember there is no quick-fix only by continuing to practice outside of the workshop setting will you then see real change.
You will also be filmed so that you can review your work at home and refine your skill set (the footage goes directly to you, never uploaded onto any social media websites). As well as receiving filmed footage, you will also receive course notes.
Places can be booked directly using Eventbrite
" Mark was excellent at observing my habitual movements and in turn giving highly effective advice on key techniques to help me improve my skills in public speaking "
- Crystal